Ripped with Ripkens

I am on online personal wellness and fitness coach for queer men specifically. 

I help queer guys lose 20+ lbs, get fit but also to feel sexy without their shirt on, feel confident, and balanced. Besides working on fitness and nutrition, I also look into their lifestyle so we can work on habit changes, sleep, stress & anxiety relief, recovery, and so much more. 

Everything is online and therefore I work with queer men all over the world. It is a beautiful community of likeminded men who thrive to better their health, wellness, and fitness. 

As a gay man myself, I understand the struggles our community goes through and that the fitness industry isn't always build for us. My goal is to support other queer men to help them to make wellness accessible for them. 

If you would like more info: rippedwithripkens@gmail.com